Take Your Assessment

To get a clear picture of your well-being, it’s helpful to measure your starting point and to think about all wellbeing dimensions together.

The self-assessment is a tool to rate how you are doing in each dimension of well-being and to identify areas where you can improve.

Use the survey to rate yourself on how satisfied you are in each of the well-being dimension. For example, a score of 2 in the physical dimension would mean that you are dissatisfied, and a score of 9 would mean you are very satisfied with your physical well-being.